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Synopsis
This is a practical book of simple, easy exercises which will teach readers how to avoid stress and injuries and use their computers comfortably. KEY TOPICS: The book starts with a general description of the nature of computer stress and then goes on to show them what they need to know about the functioning of the human body to achieve relaxed, efficient, strain-free, safe and comfortable ways of using their computers. The book examines how to choose equipment which will maintain and enhance proper body use rather than interfere with it. It also shows how to set up a workstation to enhance comfort and productivity.
"synopsis" may belong to another edition of this title.
Synopsis
This is a practical book of simple, easy exercises which will teach readers how to avoid stress and injuries and use their computers comfortably. KEY TOPICS: The book starts with a general description of the nature of computer stress and then goes on to show them what they need to know about the functioning of the human body to achieve relaxed, efficient, strain-free, safe and comfortable ways of using their computers. The book examines how to choose equipment which will maintain and enhance proper body use rather than interfere with it. It also shows how to set up a workstation to enhance comfort and productivity.
About the Author
Paul Linden is a specialist in body and movement awareness education and the director of the Columbus Center for Movement Studies in Columbus, Ohio. Linden is an instructor of the Feldenkrais Method of somatic education, and holds a fourth degree black belt in Aikido as well as a first degree black belt in Karate. Over the past twenty-five years he has developed a systematic approach to body movement and awareness teaching which he calls Being in Movement mind/body training.
"About this title" may belong to another edition of this title.
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Compute in Comfort: Body Awareness Training : A Day-To-Day Guide to Pain-Free Computing
Published by
Prentice Hall Ptr (edition First Edition), 1995
ISBN 10: 0133099156
ISBN 13: 9780133099157
Used
Paperback
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Good. First Edition. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 0133099156-11-1
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Compute in Comfort: Body Awareness Training : A Day-To-Day Guide to Pain-Free Computing
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.15. Seller Inventory # G0133099156I5N10
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Compute in Comfort: Body Awareness Training
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Compute In Comfort - Body Awareness Training - A Day-to-day Guide To Pain-free Computing
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Compute in Comfort: Body Awareness Training
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Compute in Comfort: Body Awareness Training
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Condition: New. pp. 256. Seller Inventory # 181740576
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