Appropriate for undergraduate psychology courses in the Psychology of Adjustment and Applied Psychology.
The text takes a practical, hands-on approach to the subject of behavior self-management. It presents principles and techniques, then reinforces those basic skills with tools students will need to actually perform a self-management project to change a behavior of their own.
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G0132548631I3N00