Callanetics Countdown: 30 Days to a Beautiful Body

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9780099749103: Callanetics Countdown: 30 Days to a Beautiful Body

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

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About the Author:

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

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Pinckney, Callan
Published by Century (1990)
ISBN 10: 0099749106 ISBN 13: 9780099749103
New Paperback Quantity Available: 1
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Murray Media
(North Miami Beach, FL, U.S.A.)
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Book Description Century, 1990. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110099749106

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