A 28 day diet and exercise programme designed to maximize inch loss from all problem areas of the body and reshape the figure. It contains a wide selection of easily prepared low-fat, high-nutrition recipes. A video based on the book will be available in 1990.
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Book Description Arrow Books Ltd, 1990. Paperback. Book Condition: New. Bookseller Inventory # DADAX0099741202
Book Description Arrow Books Ltd, 1990. Paperback. Book Condition: New. book. Bookseller Inventory # M0099741202