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Pinckney, Callan Am-Pm Callanetics ISBN 13: 9780099590590

Am-Pm Callanetics - Softcover

 
9780099590590: Am-Pm Callanetics

Synopsis

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

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About the Author

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

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Callan Pinckney
Published by Arrow, 2013
ISBN 10: 009959059X ISBN 13: 9780099590590
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Paperback. Condition: Brand New. 160 pages. 6.81x4.33x0.83 inches. In Stock. Seller Inventory # zk009959059X

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