Suitable for both men and women, of all ages and levels of fitness, this step routine, together with body-conditioning exercises, aims to provide a workout that is particularly beneficial in toning buttocks, hips and thighs. It includes instructions for beginners on basic stepping techniques.
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The Dyna-Step Challenge - The New Step Workout for High-Energy Fitness
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003300426
Quantity: 1 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 67837749-20
Quantity: 1 available