The Second Half of Your Life

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9780091955281: The Second Half of Your Life

NEW EDITION - COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED. The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a woman’s reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half. Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as ‘one of the most important women’s books for a decade’, ‘ground-breaking’, ‘inspirational’ and ‘the manual for women in the second half of their life’.

Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life.

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The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a woman’s reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half. Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as ‘one of the most important women’s books for a decade’, ‘ground-breaking’, ‘inspirational’ and ‘the manual for women in the second half of their life’.

Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life.

Product Description:

Whoever you are at this moment, you have a choice. You can believe menopause signals the end or you can make a few small changes to finally become the person you always thought you could be.

In her groundbreaking book, Jill Shaw Ruddock offers answers to the questions women think and care about at this time of their life. 'The change' is not just physical but cerebral as well. Although a woman can no longer create life, this is the time when she can give birth to herself.

Drawing on her extensive experience, research and interviews, Jill Shaw Ruddock scrutinises what could be holding you back and provides practical, hands-on advice on how to harness the new-found focus that menopause brings. From money to the mind, dating to divorce, exercise to eating and separation to self-expression, Ruddock's inspiring book sets out a game plan to prepare and guide you to make the second half of your life the best half.

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Jill Shaw Ruddock
Published by Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091955289 ISBN 13: 9780091955281
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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. 198 x 126 mm. Language: English . Brand New Book. This is a new edition - completely revised and updated with new chapters added. The Second Half of Your Life is a ground breaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a woman s reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half. Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as one of the most important women s books for a decade , ground-breaking , inspirational and the manual for women in the second half of their life . Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life. Bookseller Inventory # AAZ9780091955281

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Jill Shaw Ruddock
Published by Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091955289 ISBN 13: 9780091955281
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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. 198 x 126 mm. Language: English . Brand New Book. This is a new edition - completely revised and updated with new chapters added. The Second Half of Your Life is a ground breaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a woman s reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half. Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as one of the most important women s books for a decade , ground-breaking , inspirational and the manual for women in the second half of their life . Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life. Bookseller Inventory # AAZ9780091955281

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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800919552810000000

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Book Description 2015. Paperback. Book Condition: New. 126mm x 198mm x 20mm. Paperback. This is a new edition - completely revised and updated with new chapters added. The Second Half of Your Life is a ground breaking book which offers advice and answers to women in the secon.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 320 pages. 0.227. Bookseller Inventory # 9780091955281

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Book Description Vermilion 2015-03-12, 2015. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-05205780

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Book Description Paperback. Book Condition: New. Not Signed; This is a new edition - completely revised and updated with new chapters added. The Second Half of Your Life is a ground breaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from. book. Bookseller Inventory # ria9780091955281_rkm

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Book Description Vermilion. Book Condition: New. Using the hormonal changes that occur around menopause as a springboard to transition from a woman's reproductive years to her self-productive years, this book gives positive, life-affirming guidance on how to make the second half of life, the best half. Num Pages: 320 pages. BIC Classification: JFSJ1; VS. Category: (G) General (US: Trade). Dimension: 129 x 198 x 23. Weight in Grams: 226. . 2015. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091955281

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, The Second Half of Your Life, Jill Shaw Ruddock, This is a new edition - completely revised and updated with new chapters added. The Second Half of Your Life is a ground breaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a woman's reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half. Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as 'one of the most important women's books for a decade', 'ground-breaking', 'inspirational' and 'the manual for women in the second half of their life'. Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life. Bookseller Inventory # B9780091955281

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Shaw Ruddock, Jill
Published by Vermilion (2015)
ISBN 10: 0091955289 ISBN 13: 9780091955281
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Book Description Vermilion, 2015. Book Condition: New. Using the hormonal changes that occur around menopause as a springboard to transition from a woman's reproductive years to her self-productive years, this book gives positive, life-affirming guidance on how to make the second half of life, the best half. Num Pages: 320 pages. BIC Classification: JFSJ1; VS. Category: (G) General (US: Trade). Dimension: 129 x 198 x 23. Weight in Grams: 226. . 2015. Paperback. . . . . . Bookseller Inventory # V9780091955281

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