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Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?
If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.
· Takes the terror out of common flight fears
· Includes techniques for controlling anxiety, claustrophobia and panic
· Will help you feel safe, calm and secure when you next take to the skies.
If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.
· Takes the terror out of common flight fears
· Includes techniques for controlling anxiety, claustrophobia and panic
· Will help you feel safe, calm and secure when you next take to the skies.
"synopsis" may belong to another edition of this title.
Book Description:
A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.
From the Back Cover:
Does the thought of flying fill you with dread?
If so, this book could change your life.
Written by top flying experts from British Airways’ ‘Flying with Confidence’ course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing.
- Takes the terror out of common flight fears
- Includes proven techniques for controlling anxiety, claustrophobia and panic
- Will help you feel safe, calm and secure when you next take to the skies
The British Airways ‘Flying with Confidence’ course has been running for over 25 years, helping thousands of people conquer their fears of flying.
If so, this book could change your life.
Written by top flying experts from British Airways’ ‘Flying with Confidence’ course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing.
- Takes the terror out of common flight fears
- Includes proven techniques for controlling anxiety, claustrophobia and panic
- Will help you feel safe, calm and secure when you next take to the skies
The British Airways ‘Flying with Confidence’ course has been running for over 25 years, helping thousands of people conquer their fears of flying.
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2013
- ISBN 10 0091947855
- ISBN 13 9780091947859
- BindingPaperback
- Number of pages224
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Book Description Paperback. Condition: new. Paperback. A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.Does the thought of flying fill you with dread? -Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. Written by top flying experts from British Airways' Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.Takes the terror out of common flight fearsIncludes techniques for controlling anxiety, claustrophobia and panicWill help you feel safe, calm and secure when you next take to the skies. Written by top flying experts from British Airways Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091947859
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Book Description Condition: New. 2013. Paperback. Explains everything that you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. This title helps you learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. It includes techniques for controlling anxiety, claustrophobia and panic. Num Pages: 224 pages, illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 217 x 137 x 17. Weight in Grams: 246. . . . . . Seller Inventory # V9780091947859
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Flying With Confidence: The Proven Programme to Fix Your Flying Fears
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Book Description Condition: New. 2013. Paperback. Explains everything that you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. This title helps you learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. It includes techniques for controlling anxiety, claustrophobia and panic. Num Pages: 224 pages, illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 217 x 137 x 17. Weight in Grams: 246. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780091947859
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