Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?
If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.
· Takes the terror out of common flight fears
· Includes techniques for controlling anxiety, claustrophobia and panic
· Will help you feel safe, calm and secure when you next take to the skies.
"synopsis" may belong to another edition of this title.
A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.
Does the thought of flying fill you with dread?
If so, this book could change your life.
Written by top flying experts from British Airways’ ‘Flying with Confidence’ course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing.
- Takes the terror out of common flight fears
- Includes proven techniques for controlling anxiety, claustrophobia and panic
- Will help you feel safe, calm and secure when you next take to the skies
The British Airways ‘Flying with Confidence’ course has been running for over 25 years, helping thousands of people conquer their fears of flying.
"About this title" may belong to another edition of this title.
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Paperback. Condition: Very Good. Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. Takes the terror out of common flight fears Includes techniques for controlling anxiety, claustrophobia and panic Will help you feel safe, calm and secure when you next take to the skies. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005725601
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Paperback. Condition: new. Paperback. A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.Does the thought of flying fill you with dread? -Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. Written by top flying experts from British Airways' Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.Takes the terror out of common flight fearsIncludes techniques for controlling anxiety, claustrophobia and panicWill help you feel safe, calm and secure when you next take to the skies. Written by top flying experts from British Airways Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091947859
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