Synopsis
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?
If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.
· Takes the terror out of common flight fears
· Includes techniques for controlling anxiety, claustrophobia and panic
· Will help you feel safe, calm and secure when you next take to the skies.
"synopsis" may belong to another edition of this title.
About the Author
Patricia Furness-Smith is a psychologist and psychotherapist with over 20 years of experience. She has lectured in psychology, psychotherapy and psychopathology as well as teacher training for a number of institutions. Patricia has been a member of the Flying with Confidence team for over 10 years and worked as an air stewardess on her gap year. She lives in the Chilterns.
Captain Steve Allright is a British Airways training captain on the Boeing 747. A professional pilot since 1990, he has clocked up over 11,000 flying hours. He has been part of the Flying with Confidence team for 20 years and is now a director of the company. He lives in Buckinghamshire.
"About this title" may belong to another edition of this title.
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Flying with Confidence: The proven programme to fix your flying fears
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ISBN 10: 0091947855
ISBN 13: 9780091947859
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Paperback. Condition: Good. Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. Takes the terror out of common flight fears Includes techniques for controlling anxiety, claustrophobia and panic Will help you feel safe, calm and secure when you next take to the skies. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR006703207
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Flying with Confidence: The proven programme to fix your flying fears
Published by
Ebury Publishing, United Kingdom, London, 2013
ISBN 10: 0091947855
ISBN 13: 9780091947859
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Paperback. Condition: Very Good. Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. Takes the terror out of common flight fears Includes techniques for controlling anxiety, claustrophobia and panic Will help you feel safe, calm and secure when you next take to the skies. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005725601
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