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The New Atkins New You Cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less - Softcover

Book 1 of 4: Atkins

Heimowitz, Colette

 
9780091947521: The New Atkins New You Cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less
Softcover
ISBN 10: 0091947529 ISBN 13: 9780091947521
Publisher: Vermilion, 2012

Synopsis

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.

Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include:

- Spicy Pecan Pancakes and Cheddar-Dill Scones
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers
- Chocolate Pudding and Cherry Pie
- Low-carb versions of muffins and smoothies

You really can eat tasty food morning, noon and night and still shed pounds.

"synopsis" may belong to another edition of this title.

About the Author

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes her time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

"About this title" may belong to another edition of this title.

Publisher
Vermilion
Publication date
2012
Language
English
ISBN 10 
0091947529
ISBN 13 
9780091947521
Binding
Paperback
Number of pages
352