The Back Sufferers' Pocket Guide (Pocket Guides)

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9780091929497: The Back Sufferers' Pocket Guide (Pocket Guides)

Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together.

With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain.

Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.

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Product Description:

In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. This book offers advice on back pain management, the role of medication, the use of bed rest and how to return to work.

Review:

"Sarah Key's exercises really do work" (HRH the Prince of Wales)

"physiotherapist to The Royals" ( Daily Mail)

"About this title" may belong to another edition of this title.

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Sarah Key, Vicky Roberts
Published by Ebury Publishing, United Kingdom (2010)
ISBN 10: 0091929490 ISBN 13: 9780091929497
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Book Description Ebury Publishing, United Kingdom, 2010. Paperback. Book Condition: New. 174 x 108 mm. Language: English . Brand New Book. Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key s bestselling Back Sufferers Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly. Bookseller Inventory # AAZ9780091929497

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Sarah Key, Vicky Roberts
Published by Ebury Publishing, United Kingdom (2010)
ISBN 10: 0091929490 ISBN 13: 9780091929497
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Book Description Ebury Publishing, United Kingdom, 2010. Paperback. Book Condition: New. 174 x 108 mm. Language: English . Brand New Book. Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key s bestselling Back Sufferers Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly. Bookseller Inventory # AAZ9780091929497

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Book Description Ebury Press. Book Condition: New. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. This book offers advice on back pain management, the role of medication, the use of bed rest and how to return to work. Num Pages: 160 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 179 x 110 x 11. Weight in Grams: 88. . 2010. Mass Market Paperback. . . . . Bookseller Inventory # V9780091929497

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Book Description Ebury Press, 2010. Book Condition: New. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. This book offers advice on back pain management, the role of medication, the use of bed rest and how to return to work. Num Pages: 160 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 179 x 110 x 11. Weight in Grams: 88. . 2010. Mass Market Paperback. . . . . Bookseller Inventory # V9780091929497

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, The Back Sufferers' Pocket Guide, Sarah Key, Vicky Roberts, Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling "Back Sufferers' Bible" outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly. Bookseller Inventory # B9780091929497

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Book Description Book Condition: New. Bookseller Inventory # ST0091929490. Bookseller Inventory # ST0091929490

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