Items related to The Back Sufferers' Pocket Guide
Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together.
With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain.
Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.
With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain.
Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.
"synopsis" may belong to another edition of this title.
Review:
"Sarah Key's exercises really do work" (HRH the Prince of Wales)
"physiotherapist to The Royals" (Daily Mail)
Book Description:
"physiotherapist to The Royals" (Daily Mail)
An essential pocket guide for back pain sufferers from bestselling author and physiotherapist Sarah Key
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2010
- ISBN 10 0091929490
- ISBN 13 9780091929497
- BindingMass Market Paperback
- Number of pages160
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The Back Sufferers' Pocket Guide (Pocket Guides)
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Book Description Paperback. Condition: Brand New. 160 pages. 7.01x4.33x0.39 inches. In Stock. Seller Inventory # zk0091929490
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The Back Sufferers\ Pocket Guide
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Ebury Publishing
(2010)
ISBN 10: 0091929490
ISBN 13: 9780091929497
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. This book offers advice on back pain management, the role of medication, the use of bed rest and how to return to work. Seller Inventory # 806428857
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