Super Brain: 101 Easy Ways to a More Agile Mind

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9780091917029: Super Brain: 101 Easy Ways to a More Agile Mind

Boosting your brain power doesn't have to mean studying hard or becoming a reclusive bookworm. Super Brain is packed with tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells.

This book offers positive strategies for all ages to boost your memory, improve your powers of concentration and enhance creativity, as well as groundbreaking advice on:

- The ultimate mastermind diet

- How to fine tune your brain with music and rhythm

- Tips and hints for better sleep

- Exercise routines and yoga postures to improve your brain power

With 101 exercises for your brain, Carol Vorderman shows that mental decline isn't inevitable with age.

"synopsis" may belong to another edition of this title.

Review:

"She is an inspiration" ( Evening Standard)

"TV's Miss Clever" ( Daily Mail)

"little gem...packed full of tricks and techniques, these are all fun, practical ways to boost your grey matter" ( Hot Stars! in OK Magazine)

From the Publisher:

In this lively, accessible book, bestselling author Carol Vorderman shows how you can improve your mental agility

"About this title" may belong to another edition of this title.

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Super Brain: 101 Easy Ways to a More Agile Mind, Carol Vorderman, Boosting your brain power doesn't have to mean studying hard or becoming a reclusive bookworm. Super Brain is packed with tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells. This book offers positive strategies for all ages to boost your memory, improve your powers of concentration and enhance creativity, as well as groundbreaking advice on: - The ultimate mastermind diet - How to fine tune your brain with music and rhythm - Tips and hints for better sleep - Exercise routines and yoga postures to improve your brain power With 101 exercises for your brain, Carol Vorderman shows that mental decline isn't inevitable with age. Bookseller Inventory # B9780091917029

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Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. 208 x 148 mm. Language: English . Brand New Book. Boosting your brain power doesn t have to mean studying hard or becoming a reclusive bookworm. Super Brain is packed with tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells. This book offers positive strategies for all ages to boost your memory, improve your powers of concentration and enhance creativity, as well as groundbreaking advice on: - The ultimate mastermind diet - How to fine tune your brain with music and rhythm - Tips and hints for better sleep - Exercise routines and yoga postures to improve your brain power With 101 exercises for your brain, Carol Vorderman shows that mental decline isn t inevitable with age. Bookseller Inventory # AAZ9780091917029

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Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. 208 x 148 mm. Language: English . Brand New Book. Boosting your brain power doesn t have to mean studying hard or becoming a reclusive bookworm. Super Brain is packed with tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells. This book offers positive strategies for all ages to boost your memory, improve your powers of concentration and enhance creativity, as well as groundbreaking advice on: - The ultimate mastermind diet - How to fine tune your brain with music and rhythm - Tips and hints for better sleep - Exercise routines and yoga postures to improve your brain power With 101 exercises for your brain, Carol Vorderman shows that mental decline isn t inevitable with age. Bookseller Inventory # AAZ9780091917029

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Book Description Vermilion 2007-01-04, 2007. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-04769888

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Book Description Paperback. Book Condition: New. Not Signed; Boosting your brain power doesn't have to mean studying hard or becoming a reclusive bookworm. Super Brain is packed with tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells. This book off. book. Bookseller Inventory # ria9780091917029_rkm

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Book Description Ebury Press, 2007. Book Condition: New. 2007. Paperback. Contains tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells. This book offers positive strategies for various ages to boost your memory, improve your powers of concentration and enhance creativity. Num Pages: 256 pages, Illustrations. BIC Classification: WDK. Category: (G) General (US: Trade). Dimension: 209 x 149 x 19. Weight in Grams: 294. . . . . . . Bookseller Inventory # V9780091917029

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