Stay Sharp With The Mind Doctor: Practical Strategies to Boost Your Brain Power

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9780091902537: Stay Sharp With The Mind Doctor: Practical Strategies to Boost Your Brain Power

A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger.

New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sharpness. It is also possible to avoid, and even reverse, the effects of mental aging. Key discoveries include:

-Exercise actually grows your brain and improves your memory

-The foods and vitamins that make you sharper

-Use your brain if you don't want to lose it

-Unstress your brain - it doesn't like it

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Book Description:

An irresistible, simple programme to maintain and improve mental sharpness

About the Author:

Ian Robertson is Professor of Psychology at Trinity College, Dublin. He is a leading neuroscientist with a worldwide reputation for research into methods for improving brain function. He is the author of Mind Sculpture and The Mind's Eye, which have been translated into many languages. His articles have appeared in The Times and the British Medical Journal and he part-wrote and presented the popular Irish TV series Read Write Now.

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Ian Robertson
Published by Ebury Publishing, United Kingdom (2005)
ISBN 10: 0091902533 ISBN 13: 9780091902537
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Book Description Ebury Publishing, United Kingdom, 2005. Paperback. Book Condition: New. 214 x 134 mm. Language: English . Brand New Book. A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sharpness. It is also possible to avoid, and even reverse, the effects of mental aging. Key discoveries include: -Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper -Use your brain if you don t want to lose it -Unstress your brain - it doesn t like it. Bookseller Inventory # AAZ9780091902537

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Book Description Ebury Publishing, United Kingdom, 2005. Paperback. Book Condition: New. 214 x 134 mm. Language: English . Brand New Book. A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sharpness. It is also possible to avoid, and even reverse, the effects of mental aging. Key discoveries include: -Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper -Use your brain if you don t want to lose it -Unstress your brain - it doesn t like it. Bookseller Inventory # AAZ9780091902537

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Book Description 2005. Paperback. Book Condition: New. 135mm x 215mm x 18mm. Paperback. New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so there are positive strate.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 240 pages. 0.260. Bookseller Inventory # 9780091902537

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Book Description Vermilion. Book Condition: New. 2005. Paperback. Offers a programme to maintain and improve mental sharpness. This work includes questionnaires and case histories to help you assess your brain capacity and is packed with tips and exercises to help you improve it. Num Pages: 240 pages, Illustrations. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 260. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091902537

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Book Description Paperback. Book Condition: New. Not Signed; A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sha. book. Bookseller Inventory # ria9780091902537_rkm

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Book Description Vermilion, 2005. Book Condition: New. 2005. Paperback. Offers a programme to maintain and improve mental sharpness. This work includes questionnaires and case histories to help you assess your brain capacity and is packed with tips and exercises to help you improve it. Num Pages: 240 pages, Illustrations. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 260. . . . . . . Bookseller Inventory # V9780091902537

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Stay Sharp with the Mind Doctor: Practical Strategies to Boost Your Brain Power, Ian Robertson, A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sharpness. It is also possible to avoid, and even reverse, the effects of mental aging. Key discoveries include: -Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper -Use your brain if you don't want to lose it -Unstress your brain - it doesn't like it. Bookseller Inventory # B9780091902537

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