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Synopsis
Do you believe that diet's don't work, yet you are desperate to lose weight and keep it off? Do you frequently go on a diet and lose weight but then put all of it, or more, back on? Do you want to be slimmer but don't like the idea of a strict regime? If you answered 'yes' to any of the above then this book is for you. Now with a brand new introduction and design, SLIM FOR LIFE takes you step-by-step through a unique and exciting self help programme and shows how to find the solution to your particular weight problem. There are no gimmicks, no forbidden foods, not tyrannical regimes. SLIM FOR LIFE not only tells you what to do; it also provides questionnaires and charts for you to fill in along the way. And its practical and flexible eating plan allows you to slim your way, at your own pace. Simply by following six simple steps you can discover what works for you, so that you really can become SLIM FOR LIFE.
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About the Author
Judith Wills is one of the UK's best-known and most knowledgeable nutrition, diet and fitness experts.
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Slim For Life : ( If Diets Don't Work For You, This Book Will)
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Slim For Life : ( If Diets Don't Work For You, This Book Will)
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paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev8294479790
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 68292708-20
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001930893
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Paperback. Condition: Fine. Actually new, a very little very light shelfwear. This book is in stock now, in our UK premises. Photos of our books are available on request (dustjacket and cover illustrations vary, and unless the image accompanying the listing is marked 'Bookseller Image', it is an Abebooks Stock Image, NOT our own). BUYERS OUTSIDE UK please also note the following: 1. shipping rates apply to packets of 750g and under, and should the packed weight of an item exceed this we reserve the right to ship via 'Economy', or request extra postage prior to fulfilling the order, or cancel 2. many countries apply import or other taxes - these are the buyers responsibility; we may ask for extra payment to cover any taxes which we have to pay 'up front' on the buyer's behalf. Seller Inventory # mon0000112398
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Seller: Sapphire Books, Peterborough, CAMBS, United Kingdom
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Soft cover. Condition: As New. No Jacket. Published In 2000 : Reprinted Edition : Vermilion Books : Large Format : Just A Light Spine Crease : Otherwise , As New Throughout : Still Reasonably Crisp & Tight , With No Inscriptions : Good Solid Binding And Bright Clear Text & Photographs : Overall , An Excellent Book : Seller Inventory # 45 - 3224
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Slim for life - Judith Wills
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Condition: Used: Good. Occasion - Bon Etat - Slim for life (2000) - Grand Format. Seller Inventory # 3042610