A self-help, integrated and safe programme that has already helped thousands of back pain sufferers. It is a revolutionary approach which is based on an emerging scientific consensus that most back pain is caused by stress, muscle tension and inactivity rather than a damaged spine. Drawing upon conventional and alternative medicine, and featuring a step-by-step programme of questionnaires and excercises, BACK SENSE will help you get your life back!
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Drawing upon both conventional and alternative medicine, and featuring a step-by-step programme of questionnaires and exercises, the author proposes a revolutionary approach to breaking the cycle of backpain.
"About this title" may belong to another edition of this title.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001341148
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0091876737I4N00
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Condition: Very Good. Light surface wear . Sound and unmarked. Very good condition. Seller Inventory # DD213