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Synopsis
Naturopathy, an ancient philosophy, offers a way of understanding health and illness. It provides a comprehensive system of healing which encourages natural immunity. This is an introductory guide to the techniques of natruopathy, including hydrotherapy, healthy eating and fasting, physical therapies, and mind-body therapies. It explains: what naturopathy is and how it can be used to prevent and treat illness; how naturopathy can help you to feel more energetic and vital; how naturopathy can be used for first aid and healing; and where to go for professional advice.
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About the Author
Stewart Mitchell has a research degree in complementary therapies and has studied naturopathy in the UK, India and the USA. He is in practice and is director of the School of Complementary Therapies in Devon and also conducts training programmes for the UK National Health Service.
From the Inside Flap
An ancient philosophy, <b>Naturopathy</b> offers an insightful way of understanding health and illness, and provides a comprehensive system of healing that encourages natural immunity, including healthy eating and fasting, hydrotherapy, physical therapy and mind-body therapies.
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