The latest research shows that plant foods rich in phytochemicals - found in a wide variety of foods - are able to reduce dramatically the symptoms of menopause, plus significantly decrease the chance of becoming victims of cancer, heart disease and osteoporosis. In The Phyto Factor Maryon Stewart provides an easy-to-follow dietary programme with 100 phytoestrogen-rich recipes suitable for the whole family. With very little effort or change to your normal diet you can: overcome the symptoms of menopause; help prevent breast, ovarian, uterine, cervical, prostate, lung and stomach cancers; lower cholesterol levels and blood pressure; significantly lower the risk of heart disease and stroke; reduce the risk of osteoporosis; and minimise the chance of developing diabetes.
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An updated edition of this groundbreaking book which tells you about the natural power of phytoestrogen foods.
This is a guide to the natural power of phytoestrogen foods. Research shows these phyto foods reduce the symptoms of menopause and decrease the risk of cancer, heart disease and osteoporosis. There is a dietary program with 100 recipes for the whole family.
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Soft cover. Condition: Very Good. Updated Edition. Paperback. Tiny nip to bottom edge of spine. The new health sensation using naturally occuring plant oestrogens. In this book the author provides an easy-to-follow programme with 100 phytoestrogen-rich recipes suitable for the whole family. With very little effort or change to your normal diet you can: Overcome symptoms of the menopause. Help prevent breast, ovarian, uterine, cervical, prostate, lung and stomach cancers. Lower cholesterol levels and blood pressure. Significantely lower the rish of heart disease and stoke. Reduce the risk of osteoporosis. Minimise the change of developing diabetes. 299 pp. Seller Inventory # 063072
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The latest research shows that plant foods rich in phytochemicals - found in a wide variety of foods - are able to reduce dramatically the symptoms of menopause, plus significantly decrease the chance of becoming victims of cancer, heart disease and osteoporosis. In The Phyto Factor Maryon Stewart provides an easy-to-follow dietary programme with 100 phytoestrogen-rich recipes suitable for the whole family. With very little effort or change to your normal diet you can: overcome the symptoms of menopause; help prevent breast, ovarian, uterine, cervical, prostate, lung and stomach cancers; lower cholesterol levels and blood pressure; significantly lower the risk of heart disease and stroke; reduce the risk of osteoporosis; and minimise the chance of developing diabetes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001665478
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