Synopsis
Are you feeling sluggish, dull-eyed and overfed? Are the stresses of your life having an adverse effect on your looks? This text is a tiny two-day detox for everyone who thinks they haven't the time to do one.
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Review
This tiny, brightly-coloured hardback, written by award-winning health guru LeslieKenton, Detox Now is a quick, two-day detox plan for those among us who are convinced that life is too short to embark on a lengthy detoxification programme. The book is divided into six simple chapters which take the reader through each stage of the detox process. Leslie's method is centred around a two-day apple fast--quite simply all you eat for two days is apples! Chapter two entitled "Apple Magic" explains why and what good it will do you.
The four remaining chapters concentrate on simple techniques to help eliminate all the toxins whilst you're fasting and help you to feel relaxed. Leslie suggests skin brushing--great to speed up lymphatic drainage, deep-breathing exercises and different forms of exercise such as rebounding, walking and even skipping. The book also contains helpful advice on how to deal with any of the negative reactions (such as headaches) you might experience during your detox and gives tips on what to eat the day after you finish your apple fast. The book rounds off with some delicious recipes to encourage you to stay healthy. A cheap and cheerful alternative to a stay at a health farm and a great gift for all the stressed out people in your life. --Meg Slyfield
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Detox Now (Quick Fix)
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Hardcover. Condition: Very Good. Detox Now (Quick Fix) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780091825829
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Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780091825829
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THE POSTMAN'S RACE
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The Postman's Race
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Quick Fix: Detox Now
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