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Synopsis
Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to:
* Lose weight naturally?
* Enjoy the food you most desire?
* Forget your preoccupation with eating and weight?
* Discover the freedom of no restraints?
* Give up dieting forever?
OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.
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Book Description
A radical alternative to chronic dieting - a way to go beyond controlling compulsive eating and start curing it.
About the Author
Jane R. Hirschmann, M.S.W., and Carol M. Munter are psychotherapists in New York City. They are both on the faculty of the New School for Social Research. Ms. Hirschmann is Adjunct Clinical Professor at Hunter College School of Social Work and is the coauthor of Preventing Childhood Eating Problems, a book about children and eating. Ms. Munter started the first anti-dieting group for women with compulsive eating problems in 1970.
From the Trade Paperback edition.
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- PublisherVermilion
- Publication date2000
- ISBN 10 009182561X
- ISBN 13 9780091825614
- BindingPaperback
- LanguageEnglish
- Number of pages256
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Overcoming Overeating
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Overcoming Overeating
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ISBN 10: 009182561X
ISBN 13: 9780091825614
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Overcoming Overeating: Conquer Your Obsession With Food
Published by
Vintage/Ebury (a Division of R, 2000
ISBN 10: 009182561X
ISBN 13: 9780091825614
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Overcoming Overeating: Conquer Your Obsession With Food
Published by
Vintage/Ebury (a Division of R, 2000
ISBN 10: 009182561X
ISBN 13: 9780091825614
Used
Paperback
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