Evry one of us needs cleansing. We live in a world that is becoming increasingly toxic - environmentally, chemically, physically, emotionally and spiritually. THE 3-DAY ENERGY FAST allows you to clean yourself out, top to bottom - mind, body and spirit. Say good-bye to all the chemicals and toxins trapped in your body, the negative ideas that are lodged in your head and the destructive behaviour patterns that are ingrained in your psyche. Serure's programme allows you to break with the past and create new beginnings - in just three days. THE 3-DAY ENERGY FAST offers an easy-to-follow three-part approach- The Fast shows how to make simple combinations of fruit and vegetable juices; Meditating and Breathing offers exercises specifically oriented to the process of cleaning out emotional, spiritual and physical toxins; and Creating Ritual and Discipline in Your Life teaches you how to set up your own 'sacred space' to which you can surrender your own fears and dreams. By following this extraordinary plan, you will experience a new dimension of health, vitality, beauty and clarity, including a healthy body, clearer skin, brighter eyes, weight loss, enhanced energy, minimal anxiety and
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Pamela Serure left her highly successful career as a product development and marketing executive in 1991 to concentrate full-time on creating a program that offered a new approach to healing. Combining her more than 20 years of intensive study in metaphysics with a lifetime devoted to learning more about health and food, she has dedicated herself to teaching people the benefits of transforming their lives through fasting, detox and spiritual renewal. She lives in Bridgehampton, New York.From Library Journal:
After ditching the executive suite in 1991, Serure developed a line of juice products (Get Juiced!) that now sell nationwide. The three-day fast she proposes here?endorsed by the likes of Donna Karan, Barbra Streisand, and Madonna?is aimed at cleansing the mind as well as the body. Expect big publicity.
Copyright 1996 Reed Business Information, Inc.
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Book Description Vermilion, 1997. Paperback. Book Condition: New. book. Bookseller Inventory # M0091817404
Book Description Vermilion, 1997. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110091817404