The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

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9780091815141: The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

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Madders, Jane
Published by Random House UK (1997)
ISBN 10: 0091815142 ISBN 13: 9780091815141
New Paperback Quantity Available: 3
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Murray Media
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Book Description Random House UK, 1997. Paperback. Book Condition: New. Bookseller Inventory # P110091815142

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2.

Jane Madders
Published by Random House UK (1997)
ISBN 10: 0091815142 ISBN 13: 9780091815141
New Paperback Quantity Available: 1
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Ergodebooks
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Book Description Random House UK, 1997. Paperback. Book Condition: New. Bookseller Inventory # DADAX0091815142

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