Items related to The Stress and Relaxation: A Practical Guide to Self-help...

The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health) - Softcover

Madders, Jane

 
9780091815141: The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

Synopsis

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

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