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T'ai Chi: The Essential Introductory Guide (Natural therapies) - Softcover

 
9780091815042: T'ai Chi: The Essential Introductory Guide (Natural therapies)
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T'ai Chi is recognized for its slow, graceful movements. This introduction teaches a flexible and yielding response to confrontation and the physical, mental and spiritual benefits practising T'ai Chi can bring. It also includes information on finding a class, basic exercises and techniques.

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  • PublisherVermilion
  • Publication date1996
  • ISBN 10 0091815045
  • ISBN 13 9780091815042
  • BindingPaperback
  • Number of pages128

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