Beat PMS Cookbook: Over 100 Tempting Recipes Based on the Bestselling "Beat PMS Through Diet" - Softcover

Stewart, Maryon; Tooley, Sarah

 
9780091806644: Beat PMS Cookbook: Over 100 Tempting Recipes Based on the Bestselling "Beat PMS Through Diet"

Synopsis

This cookbook features over 100 recipes based on the author's "Beat PMS Through Diet". It outlines a programme to overcome PMS symptoms through eating habits, exercises and nutritional supplements and provides detailed dietary recommendations for both mild and severe sufferers.

"synopsis" may belong to another edition of this title.