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Synopsis
Although weight-loss diets may help, the only way to ensure a flat stomach is frequent exercise. Many traditional stomach exercises, however, place excessive strain on the back, increasing the risk of injury. In this guide, international fitness consultant Karen Amen offers effective toning and strengthening exercises that target the stomach muscles and provide a focused, injury-free workout. The programme is equally effective for men and women. Fifteen minutes a day are all it takes, and the results can be seen in one month.
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Although weight-loss diets may help, the only way to ensure a flat stomach is frequent exercise. Many traditional stomach exercises, however, place excessive strain on the back, increasing the risk of injury. In this guide, international fitness consultant Karen Amen offers effective toning and strengthening exercises that target the stomach muscles and provide a focused, injury-free workout. The programme is equally effective for men and women. Fifteen minutes a day are all it takes, and the results can be seen in one month. Seller Inventory # CIN0091786495G
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. The Crunch: Latest, Most Effective Way to Flatten Your Stomach This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780091786496
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev2690148484
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Although weight-loss diets may help, the only way to ensure a flat stomach is frequent exercise. Many traditional stomach exercises, however, place excessive strain on the back, increasing the risk of injury. In this guide, international fitness consultant Karen Amen offers effective toning and strengthening exercises that target the stomach muscles and provide a focused, injury-free workout. The programme is equally effective for men and women. Fifteen minutes a day are all it takes, and the results can be seen in one month. Seller Inventory # CIN0091786495G
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780091786496
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR004399889
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR002585330
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002557460
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The Crunch: The Latest, Most Effective Way to Flatten Your Stomach
Seller: medimops, Berlin, Germany
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00091786495-G
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Seller: Orbiting Books, Hereford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Fine. Creased cover. Tanning to edge of pages Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Seller Inventory # mon0000711353
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