Beat PMS Through Diet - Softcover

Stewart, Maryon; Abraham, Guy

 
9780091783525: Beat PMS Through Diet

Synopsis

More and more doctors and specialists agree that the nutritional approach is by far the best treatment for the 73% of the female population troubled by PMS and this handbook shows women how to evaluate their symptoms and create a diet personally tailored to their individual needs. The book includes an up-to-date assessment of all the PMS treatments, the results obtained by the WNAS, a easy-to-follow self-help programme, a selection of recipes and dietary alternatives and case histories.

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Product Description

Beat Pms Through Diet

Book Description

Now in its 3rd edition, this is the top-selling Women's Nutritional Advisory Service (WNAS) guide to coping successfully with Pre-menstrual Syndrome.

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