Items related to Middle Distance Running: Training and Competition
For athletes already in training, or those starting the sport for the first time, this book is a guide to both achievement and improvement in the world of middle distance running. It covers all distances from 800 to 10,000 metres, focuses attention on personal targets and achievable goals, and recommends schedules and training programmes. The book also provides advice on equipment, diet and injury avoidance and treatment. With advice on the switch from road to middle distance running, this book also considers the psychological as well as the physiological background to competition. Cliff Temple is the author of "Marathon" and "Cross Country and Road Runnning".
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- PublisherHutchinson
- Publication date1992
- ISBN 10 0091748151
- ISBN 13 9780091748159
- BindingPaperback
- Number of pages160
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Middle Distance Running: Training and Competition
Published by
Random Century
(1992)
ISBN 10: 0091748151
ISBN 13: 9780091748159
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Paperback
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003224885
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Middle Distance Running: Training and Competition
Published by
Random Century
(1992)
ISBN 10: 0091748151
ISBN 13: 9780091748159
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR001374056
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Middle Distance Running
Published by
Random Century
(1992)
ISBN 10: 0091748151
ISBN 13: 9780091748159
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Book Description Condition: Very Good. 1712997512. 4/13/2024 8:38:32 AM. Seller Inventory # U9780091748159
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Middle Distance Running: Training and Competition
Published by
Hutchinson
(1993)
ISBN 10: 0091748151
ISBN 13: 9780091748159
Used
Paperback
Quantity: 1
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