Fit & Well: Core Concepts [10 E] (Radford University Edition) by Thomas D. Fahey (2013-05-03) - Softcover

Thomas D. Fahey

Softcover

ISBN 10: 0077761758 ISBN 13: 9780077761752

Publisher: McGraw-Hill, 2013

Synopsis

Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.

Edition details

• Publisher: McGraw-Hill
• Publication date: 2013
• Language: English
• ISBN 10: 0077761758
• ISBN 13: 9780077761752
• Binding: Paperback
• Number of pages: 418