Items related to Basic Weight Training for Men and Women
Synopsis
This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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About the Author
Thomas D. Fahey (Ed.D.,University of California, Berkeley) is Professor of Kinesiology at California State University, Chico, where he teaches Exercise Physiology and Principles of Strength and Conditioning. In addition to writing college textbooks and trade books on exercise physiology, wellness, and athletic training, he has written hundreds of articles for scholarly journals and popular magazines and is a contributing editor and writer for several fitness magazines. A volunteer assistant coach with the track and field team at Chico, he is a world-class masters discus thrower and has won many international awards and medals. He is a former competitor in powerlifting, highland games, alpine skiing, and tennis.
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Softcover
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0073376582.G
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sc, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
paperback
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0073376582I3N00
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0073376582I2N00
Stock Image
Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0073376582I5N10
Stock Image
Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0073376582I3N10