Items related to Basic Weight Training for Men and Women
Synopsis
This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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About the Author
Thomas D. Fahey (Ed.D.,University of California, Berkeley) is Professor of Kinesiology at California State University, Chico, where he teaches Exercise Physiology and Principles of Strength and Conditioning. In addition to writing college textbooks and trade books on exercise physiology, wellness, and athletic training, he has written hundreds of articles for scholarly journals and popular magazines and is a contributing editor and writer for several fitness magazines. A volunteer assistant coach with the track and field team at Chico, he is a world-class masters discus thrower and has won many international awards and medals. He is a former competitor in powerlifting, highland games, alpine skiing, and tennis.
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages (edition 7), 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Fair. 7. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0073376582-7-1
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Higher Education, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. 7 Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP76519539
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Higher Education, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 7 Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6366719-6
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Higher Education, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 7 Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5221310-6
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Softcover
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
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Softcover
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sc, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0073376582I2N00