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Alternate Edition with HQ 4.2 CD, Fitness & Nutrition Journal and PW/OLC Bind-in Passcard (Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness) - Softcover

 
9780072930498: Alternate Edition with HQ 4.2 CD, Fitness & Nutrition Journal and PW/OLC Bind-in Passcard (Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness)

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Synopsis

"Fit and Well Alternate" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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About the Author

Home email: discusdoc@aol.com School email: tfahey@csuchico.edu

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