Items related to The NLP Diet: Think Yourself Slim for Good (Teach Yourself)

The NLP Diet: Think Yourself Slim for Good (Teach Yourself) - Softcover

Archer, Jeff

 
9780071775199: The NLP Diet: Think Yourself Slim for Good (Teach Yourself)
Softcover
ISBN 10: 0071775196 ISBN 13: 9780071775199
Publisher: Teach Yourself, 2011

Synopsis

The only diet designed to change your thinking, not the contents of your fridge

Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off.

Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.

"synopsis" may belong to another edition of this title.

Publisher
Teach Yourself
Publication date
2011
Language
English
ISBN 10 
0071775196
ISBN 13 
9780071775199
Binding
Paperback
Edition number
1
Number of pages
165