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Synopsis
DO YOU WANT YOUR LIFE TO BE PERFECT?
We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.
OR DO YOU WANT TO BE HAPPY?
Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.
YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!
In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life.
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Review
The author s extensive research and academic credentials don t keep his humanity from taking center stage throughout this touching lesson on living authentically. . . . Eric Conger s sublime voice is a joy to hear. "AudioFile" [Earphones Award]"
About the Author
Tal Ben-Shahar, is the New York Times bestselling author of Happier. He taught the most popular course at Harvard University and currently teaches at the Interdisciplinary Center, Herzliya, Israel. He consults and lectures around the world to multinational organizations, the general public, and at-risk populations. He obtained his Ph.D. in organizational behavior and his B.A. in philosophy and psychology from Harvard.
"About this title" may belong to another edition of this title.
- PublisherMcGraw Hill
- Publication date2009
- ISBN 10 0071629033
- ISBN 13 9780071629034
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages284
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The Pursuit of Perfect (UK Professional General Reference)
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The Pursuit of Perfect (UK PROFESSIONAL GENERAL REFERENCE General Reference)
Published by
McGraw-Hill Professional, 2009
ISBN 10: 0071629033
ISBN 13: 9780071629034
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Pursuit of Perfect: Stop Chasing Perfection and Discover the True Path to Lasting Happiness (UK PB) (Paperback)
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ISBN 10: 0071629033
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Paperback. Condition: new. Paperback. DO YOU WANT YOUR LIFE TO BE PERFECT?We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and Time-Ins to help you rediscover what you really want out of life. You don't have to be perfect to be perfectly happy. This title offers an optimal way of thinking about failure and success - and the very way we live. It provides exercises for self reflection, meditations, and 'Time-Ins' to help you rediscover what you really want out of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780071629034
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Pursuit of Perfect: Stop Chasing Perfection and Discover the True Path to Lasting Happiness (UK PB)
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The Pursuit of Perfect: Stop Chasing Perfection and Find Your Path to Lasting Happiness!. Tal Ben-Shahar
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ISBN 13: 9780071629034
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Pursuit Of Perfect: Stop Chasing Perfection And Discover The True Path To Lasting Happiness
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ISBN 13: 9780071629034
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