Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar Disorder: A Day to Day Guide to Living with Bipolar Disorder

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9780071481533: Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar Disorder: A Day to Day Guide to Living with Bipolar Disorder

Take control of your symptoms--and take charge of your life

If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:

  • Identify your symptoms
  • Explore your treatment options
  • Stabilize your moods
  • Sharpen your mind
  • Achieve your goals

This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

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Product Description:

Take control of your symptoms--and take charge of your life If you're dealing with bipolar dis....

About the Author:

Elizabeth Brondolo, Ph.D., is a clinical psychologist specializing in bipolar disorders. She has been practicing in New York City for more than fifteen years. She is a nationally known researcher in stress and health and a professor at St. John's University.

Xavier Amador, Ph.D., is a clinical psychologist who was on the faculty at Columbia University Medical School for fifteen years. He is a nationally known researcher on bipolar disorder and schizophrenia, the author of I Am Not Sick, I Don’t Need Help, and pastdirector of research at the National Alliance on Mental Illness.

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Book Description McGraw-Hill Education - Europe, United States, 2008. Paperback. Book Condition: New. 229 x 185 mm. Language: English . Brand New Book. Take control of your symptoms--and take charge of your life If you re dealing with bipolar disorder, you already know that it s more than a cycle of ups and downs. You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn t a one-size-fits-all guide. It s a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You ll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life. Bookseller Inventory # AA39780071481533

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Book Description McGraw-Hill Education - Europe, United States, 2008. Paperback. Book Condition: New. 229 x 185 mm. Language: English . Brand New Book. Take control of your symptoms--and take charge of your life If you re dealing with bipolar disorder, you already know that it s more than a cycle of ups and downs. You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn t a one-size-fits-all guide. It s a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You ll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life. Bookseller Inventory # AA39780071481533

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Book Description McGraw-Hill. Paperback. Book Condition: New. Paperback. 304 pages. Dimensions: 9.0in. x 7.3in. x 0.7in.Take control of your symptoms--and take charge of your life If youre dealing with bipolar disorder, you already know that its more than a cycle of ups and downs. You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isnt a one-size-fits-all guide. Its a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. Youll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780071481533

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Book Description 2007. Paperback. Book Condition: New. 182mm x 16mm x 240mm. Paperback. Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it's more than a cycle of ups and downs. You may also have diffic.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 283 pages. 0.513. Bookseller Inventory # 9780071481533

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