Items related to Fab Abs (Six Week Workout)
Synopsis
A leading nutritionist delivers a power-packed series for getting in shape in just six weeks
You’re tired of slogging through long workouts and are bored with diets that don't seem to make a dent. You want to lose fat and tone your body with quick results--without resorting to drastic, unhealthy measures. Enter Anita Bean's amazing Six-Week Workout books. A popular and respected nutritionist, Bean has created a healthy, natural way to trim the fat and get fit fast.
Illustrated in full color and easy to take along to the gym, you get everything you need to sculpt six-pack abs, great-looking legs, and an all-over better body in less than two months! In each book, you'll get:
- Step-by-step illustrated instructions to dozens of exercises
- Proven fat-burning strategies for melting away the flab
- Smart eating plans to reduce fat and fuel muscles the healthy way
- Workout logs to chart their progress to six-week success
Readers can turn their abs from flab to fab in just nine minutes a day with this six-week workout program for blasting out the perfect midsection.
"synopsis" may belong to another edition of this title.
About the Author
Anita Bean is a former British natural bodybuilding champion and one of the United Kingdom's most highly respected nutritionists. She is the award-winning author of 12 books, including The Complete Guide to Sports Nutrition and Carol Vorderman's Detox for Life series, a regular broadcaster on TV and radio, and a contributor to numerous magazines and newspapers.
From the Back Cover
Stronger. Firmer. Faster. Discover why all the best bodies have six appeal!
Nine minutes a day is all it takes to achieve fab abs. This six-week workout program gives you everything you need to sculpt the perfect midsection.
Go from flab to fab with:
- The most effective exercises ever for toning your abs
- Step-by-step illustrations for more than 25 exercises
- Proven fat-burning plan for a leaner body
- Smart eating plan to reduce fat
- Delicious nutrient-packed recipes
- Workout logs for you to record your progress
Easy-to-use, practical and packed with tips and advice, this is the essential guide to getting the abs you always wanted.
"About this title" may belong to another edition of this title.
Search results for Fab Abs (Six Week Workout)
Stock Image
Fab Abs (Six Week Workout)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00098860725
Stock Image
Fab Abs (Six Week Workout)
Seller: Book Outpost, Blawnox, PA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Moderate wear to corners/edges from shelving. Seller Inventory # IR-0015428
Stock Image
Fab Abs
Published by
McGraw-Hill Companies, The, 2006
ISBN 10: 0071470212
ISBN 13: 9780071470216
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fine. 1st Edition. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. Seller Inventory # 15980084-75
Seller Image
Fab Abs (Six Week Workout)
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev3116625828
Buy Used
£ 0.99
£ 5.22 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Fab Abs (Anita Bean's Six Week Workout)
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Fab Abs (Anita Bean's Six Week Workout) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780071470216
Buy Used
£ 2.66
£ 4.12 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Fab Abs (Anita Bean's Six Week Workout)
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780071470216
Buy Used
£ 3.70
£ 6.98 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Fab Abs (Six Week Workout)
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 36Z43_91_0071470212