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Book Description Spiral. Condition: new. Spiral. Track your progress, maximize results, and create a healthier lifestyleWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifters diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts. With photographs and information on strength and fitness training, this edition of the weightlifters diary gives you 132 training log pages for tracking progress, along with more than 25 pages of training tips and workouts. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780071459365
Book Description Spiral-bound. Condition: Brand New. 3rd spi edition. 167 pages. 9.00x6.50x0.50 inches. In Stock. Seller Inventory # zk0071459367
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