High-Intensity Training the Mike Mentzer Way

 
9780071383301: High-Intensity Training the Mike Mentzer Way

This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man's bodybuilder, Mike revolutionized the art of training with his Heavy Duty[trademark] system, proving that "less is more" when it comes to making great gains. But Mike's most advanced ideas have never been revealed - until now.Direct from Mentzer's inner circle - friend and colleague John Little along with Joanne Sharkey, the CEO of Mentzer-Sharkey Enterprises, Inc. "The Wisdom of Mike Mentzer" gives you an insider's look at his most intense, in-depth lessons. Inside these pages you will learn all the fundamentals of: hunger - the code of integrity for displaying a heroic physique; philosophy and character building - why you need never again fear your competition; the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength; consolidation training - a lightning-quick workout that works "like magic" for producing phenomenal muscle growth; and, advanced heavy duty[trademark] techniques, such as omni-contraction training, infitonic training, and rest-pause training. "The Wisdom of Mike Mentzer" provides readers with a unique insight into the world of Mike Mentzer - the man, the philosopher, and the legend.

"synopsis" may belong to another edition of this title.

About the Author:

John Little, longtime friend of Mike Mentzer, is the author of more than twenty-five books on bodybuilding, martial arts, history, and philosophy. His books have sold in excess of 600,000 copies and are now published in several languages.

Joanne Sharkey was Mike's closest friend and business manager. As the CEO of Mentzer-Sharkey Enterprises, Inc., she continues at the helm of the Mentzer legacy and operates Mentzer's official website at www.mikementzer.com

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Mike Mentzer, John R. Little
Published by McGraw-Hill Education - Europe 2002-12-01, London (2002)
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Hardcover Quantity Available: 5
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe 2002-12-01, London, 2002. hardback. Book Condition: New. Bookseller Inventory # 9780071383301

More Information About This Seller | Ask Bookseller a Question

Buy New
11.55
Convert Currency

Add to Basket

Shipping: FREE
Within United Kingdom
Destination, Rates & Speeds

2.

Mike Mentzer, John R. Little
Published by McGraw-Hill Education - Europe, United States (2002)
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe, United States, 2002. Paperback. Book Condition: New. 276 x 215 mm. Language: English . Brand New Book. This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man s bodybuilder, Mike revolutionized the art of training with his Heavy Duty[trademark] system, proving that less is more when it comes to making great gains. But Mike s most advanced ideas have never been revealed - until now.Direct from Mentzer s inner circle - friend and colleague John Little along with Joanne Sharkey, the CEO of Mentzer-Sharkey Enterprises, Inc. The Wisdom of Mike Mentzer gives you an insider s look at his most intense, in-depth lessons. Inside these pages you will learn all the fundamentals of: hunger - the code of integrity for displaying a heroic physique; philosophy and character building - why you need never again fear your competition; the science of productive bodybuilding exercise - Mentzer s fail-safe principles for building maximum size and strength; consolidation training - a lightning-quick workout that works like magic for producing phenomenal muscle growth; and, advanced heavy duty[trademark] techniques, such as omni-contraction training, infitonic training, and rest-pause training. The Wisdom of Mike Mentzer provides readers with a unique insight into the world of Mike Mentzer - the man, the philosopher, and the legend. Bookseller Inventory # AA39780071383301

More Information About This Seller | Ask Bookseller a Question

Buy New
11.73
Convert Currency

Add to Basket

Shipping: FREE
Within United Kingdom
Destination, Rates & Speeds

3.

Mentzer, Mike
Published by McGraw-Hill Education (2002)
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Quantity Available: 3
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education, 2002. HRD. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # GB-9780071383301

More Information About This Seller | Ask Bookseller a Question

Buy New
9.29
Convert Currency

Add to Basket

Shipping: 2.80
Within United Kingdom
Destination, Rates & Speeds

4.

Mike Mentzer, John R. Little
Published by McGraw-Hill Education - Europe, United States (2002)
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe, United States, 2002. Paperback. Book Condition: New. 276 x 215 mm. Language: English . Brand New Book. This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man s bodybuilder, Mike revolutionized the art of training with his Heavy Duty[trademark] system, proving that less is more when it comes to making great gains. But Mike s most advanced ideas have never been revealed - until now.Direct from Mentzer s inner circle - friend and colleague John Little along with Joanne Sharkey, the CEO of Mentzer-Sharkey Enterprises, Inc. The Wisdom of Mike Mentzer gives you an insider s look at his most intense, in-depth lessons. Inside these pages you will learn all the fundamentals of: hunger - the code of integrity for displaying a heroic physique; philosophy and character building - why you need never again fear your competition; the science of productive bodybuilding exercise - Mentzer s fail-safe principles for building maximum size and strength; consolidation training - a lightning-quick workout that works like magic for producing phenomenal muscle growth; and, advanced heavy duty[trademark] techniques, such as omni-contraction training, infitonic training, and rest-pause training. The Wisdom of Mike Mentzer provides readers with a unique insight into the world of Mike Mentzer - the man, the philosopher, and the legend. Bookseller Inventory # AA39780071383301

More Information About This Seller | Ask Bookseller a Question

Buy New
12.67
Convert Currency

Add to Basket

Shipping: FREE
Within United Kingdom
Destination, Rates & Speeds

5.

Mentzer, Mike; Little, John R.
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Quantity Available: 3
Seller
Speedy Hen
(London, United Kingdom)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST0071383301. Bookseller Inventory # ST0071383301

More Information About This Seller | Ask Bookseller a Question

Buy New
12.80
Convert Currency

Add to Basket

Shipping: FREE
Within United Kingdom
Destination, Rates & Speeds

6.

Mike Mentzer
Published by McGraw-Hill Contemporary 2002-12-01 (2002)
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Quantity Available: 3
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Contemporary 2002-12-01, 2002. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00468311

More Information About This Seller | Ask Bookseller a Question

Buy New
10.55
Convert Currency

Add to Basket

Shipping: 2.49
Within United Kingdom
Destination, Rates & Speeds

7.

Mike Mentzer
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Hardcover Quantity Available: 10
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Hardback. Book Condition: New. Not Signed; This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodyb. book. Bookseller Inventory # ria9780071383301_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
12.47
Convert Currency

Add to Basket

Shipping: 2.80
Within United Kingdom
Destination, Rates & Speeds

8.

Mentzer, Mike; Little, John R.
Published by McGraw-Hill Education - Europe (2003)
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Softcover First Edition Quantity Available: 7
Rating
[?]

Book Description McGraw-Hill Education - Europe, 2003. Book Condition: New. 2003. 1st Edition. Paperback. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Num Pages: 240 pages, 200 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 216 x 13. Weight in Grams: 578. . . . . . . Bookseller Inventory # V9780071383301

More Information About This Seller | Ask Bookseller a Question

Buy New
15.98
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to United Kingdom
Destination, Rates & Speeds

9.

Mentzer, Mike; Little, John R.
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Quantity Available: 7
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800713833010000000

More Information About This Seller | Ask Bookseller a Question

Buy New
16.09
Convert Currency

Add to Basket

Shipping: FREE
From U.S.A. to United Kingdom
Destination, Rates & Speeds

10.

Mentzer, Mike; Little, John R.
Published by McGraw-Hill Education - Europe
ISBN 10: 0071383301 ISBN 13: 9780071383301
New Softcover Quantity Available: 7
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education - Europe. Book Condition: New. 2003. 1st Edition. Paperback. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Num Pages: 240 pages, 200 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 216 x 13. Weight in Grams: 578. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780071383301

More Information About This Seller | Ask Bookseller a Question

Buy New
16.11
Convert Currency

Add to Basket

Shipping: FREE
From U.S.A. to United Kingdom
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book