Explains the challenges ex-smokers face from nicotine withdrawal, tells how to avoid gaining weight, and discusses the importance of exercise, good nutrition, and support groups
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Sally Bordwell is a freelance writer and the author of four non-fiction books. She currently resides in Skokie, Illinois, where she is at work on a new screenplay involving the Russian Mafia.
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 69078067-6