LSC CPS9 (TEXAS A&M) Intro to Olympic Style Weightlifting - Softcover

Cissik, John M.

 
9780070434882: LSC CPS9 (TEXAS A&M) Intro to Olympic Style Weightlifting

Synopsis

An introductory text with the primary focus on the techniques associated with the Olympic lifts and theirassistance exercises. This text explains how to perform eachexercise and why things should be done the correct way. Alsoincludes an extensive "common error" section

"synopsis" may belong to another edition of this title.

Synopsis

This is an introductory text with the primary focus on the techniques associated with the Olympic lifts and their assistance exercises. This text explains how to perform each exercise and why things should be done the correct way. It also includes an extensive "common error" section.

"About this title" may belong to another edition of this title.