Items related to Why Has Nobody Told Me This Before?
Synopsis
Over 1 million copies sold worldwide!
International Bestseller
"Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need."--Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
"synopsis" may belong to another edition of this title.
About the Author
Dr Julie is a clinical psychologist and international bestselling author. Her first book Why Has Nobody Told Me This Before? has sold over 2 million copies across the world and has been translated into 45 languages. It spent well over 100 weeks in the Sunday Times bestseller list, making it the top selling non-fiction book of 2022 in the UK. She is the author of the New York Times bestseller, 'Open When...' She has over 10 million followers across social media platforms where she shares insights from therapy that we can all use for everyday life. She lives in England with her husband Matthew and their three children.
"About this title" may belong to another edition of this title.
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Why Has Nobody Told Me This Before?: An International Bestselling Guide to Mental Health and Emotional Resilience from a Clinical Psychologist
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0063227932.VG
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Why Has Nobody Told Me This Before?: An International Bestselling Guide to Mental Health and Emotional Resilience from a Clinical Psychologist
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0063227932-8-1-29
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Why Has Nobody Told Me This Before?: An International Bestselling Guide to Mental Health and Emotional Resilience from a Clinical Psychologist
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0063227932.VG
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Why Has Nobody Told Me This Before?: An International Bestselling Guide to Mental Health and Emotional Resilience from a Clinical Psychologist
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0063227932.A
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Why Has Nobody Told Me This Before?
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
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hardcover. Condition: Good. Seller Inventory # mon0000059660
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Why Has Nobody Told Me This Before?: An International Bestselling Guide to Mental Health and Emotional Resilience from a Clinical Psychologist
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0063227932-11-1-29
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Why Has Nobody Told Me This Before?
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0063227932I4N00
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Why Has Nobody Told Me This Before?
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0063227932I4N10
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Why Has Nobody Told Me This Before?
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Hardcover. Condition: Fair. No Jacket. Former library book; Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0063227932I5N11
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Why Has Nobody Told Me This Before?
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0063227932I5N01