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CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself―The One-Week Breakthrough Detox Program - Hardcover
Synopsis
The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever.
The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.
The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you’ll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success.
“Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for.” Alejandro Junger, MD
If you have been searching for a book or program to help you take that next step for your overall health, CLEAN7 is the answer. Discover what it truly means to be healthy.
"synopsis" may belong to another edition of this title.
About the Author
Alejandro Junger, M.D., nació y estudió Medicina en Uruguay. Tras completar su formación en Nueva York, se educó sobre la medicina oriental en India durante un año. Es el autor de los libros bestseller Clean y Clean Gut y el fundador de Clean, una compañía de bienestar que ayuda a las personas a vivir más de manera más sana. Vive en Los Ángeles con su esposa y tres hijos.
"About this title" may belong to another edition of this title.
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Clean 7: The First Week to a Healthy Life
Published by
HarperCollins Publishers Inc, 2019
ISBN 10: 0062792288
ISBN 13: 9780062792280
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. The New York Times bestselling doctor and author of Clean shows us that it doesn?t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever.The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger?s revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration. The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you?ll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success. ?Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for.? Alejandro Junger, MDIf you have been searching for a book or program to help you take that next step for your overall health, CLEAN7 is the answer. Discover what it truly means to be healthy. Seller Inventory # 00070652640
Stock Image
Clean 7: The First Week to a Healthy Life
Published by
HarperCollins Publishers Inc, 2019
ISBN 10: 0062792288
ISBN 13: 9780062792280
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. The New York Times bestselling doctor and author of Clean shows us that it doesn?t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever.The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger?s revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration. The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you?ll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success. ?Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for.? Alejandro Junger, MDIf you have been searching for a book or program to help you take that next step for your overall health, CLEAN7 is the answer. Discover what it truly means to be healthy. Seller Inventory # 00094009747
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CLEAN 7: Supercharge the Body?s Natural Ability to Heal Itself?The One-Week Breakthrough Detox Program
Seller: Orion Tech, Kingwood, TX, U.S.A.
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hardcover. Condition: Very Good. Seller Inventory # 0062792288-2-37406142
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CLEAN 7: Supercharge the Body?s Natural Ability to Heal Itself?The One-Week Breakthrough Detox Program
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hardcover. Condition: As New. Seller Inventory # 0062792288-1-37334665
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CLEAN 7: Supercharge the Bodyâs Natural Ability to Heal ItselfâThe One-Week Breakthrough Detox Program
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Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Seller Inventory # EVV.0062792288.VG
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CLEAN 7: Supercharge the Body's Natural Ability to Heal ItselfâThe One-Week Breakthrough Detox Program
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CLEAN 7: Supercharge the Bodyâs Natural Ability to Heal ItselfâThe One-Week Breakthrough Detox Program
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CLEAN 7: Supercharge the Bodyâs Natural Ability to Heal ItselfâThe One-Week Breakthrough Detox Program
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Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0062792288-11-1-29
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CLEAN 7: Supercharge the Bodyâs Natural Ability to Heal ItselfâThe One-Week Breakthrough Detox Program
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0062792288-8-1-29
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CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself?The One-Week Breakthrough Detox Program
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Hardcover. Condition: Very Good. Seller Inventory # mon0003515571