Items related to The Essential Guide to Nutrition and the Foods We Eat...

The Essential Guide to Nutrition and the Foods We Eat (Harper Resource Book) - Softcover

Dietetic Association, American

 
9780062733467: The Essential Guide to Nutrition and the Foods We Eat (Harper Resource Book)

Synopsis

From The American Dietetic Association

  • Getting the most out of your daily nutritional intake. . .

  • Finding where foods fit in the food guide pyramid. . .

  • Comparing food labels. . .

  • . . . all in easy-to-read tables of the nutrients in 2,500 common foods we eat

The Essential Guide to Nutrition and the Foods We Eat provides the nutritional values for 2,500 common foods. Brand-name packaged foods, fast foods, fruits, and vegetables are all included in this essential guide to America's favorite foods. In easy-to-read tables, every shopper can compare foods and brand names for calories, fat, sodium, and so much more.

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