Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out - Hardcover
Synopsis
Two renowned psychotherapists and experts on stress reduction and personal growth share practical, simple exercises, lists, and helpful meditations to help readers reorganize their thinking, build meaningful relationships, and achieve a calmer state of being. Tour.
"synopsis" may belong to another edition of this title.
Review
"This book speaks right to the heart of the matter: how to get more satisfaction in life from less rushing around. Many people will change their lives dramatically by reading this great book."--George Pransky, Ph.D., co-founder of Psychology of the Mind and author of The Relationship Handbook
"A life-enhancing book with insightful principles for peaceful and productive living at work and at home."--Dan Millman, author of Way of the Peaceful Warrior
"Age-old wisdom, presented in a practical, easy to understand manner, that can be utilized by everyone."--Bernie Siegel, M. D., author of LOVE, MEDICINE & MIRACLES and PRESCRIPTIONS FOR LIVING
Age-old wisdom, presented in a practical, easy to understand manner, that can be utilized by everyone. --Bernie Siegel, M. D., author of LOVE, MEDICINE & MIRACLES and PRESCRIPTIONS FOR LIVING"
This book speaks right to the heart of the matter: how to get more satisfaction in life from less rushing around. Many people will change their lives dramatically by reading this great book. --George Pransky, Ph.D., co-founder of Psychology of the Mind and author of The Relationship Handbook"
A life-enhancing book with insightful principles for peaceful and productive living at work and at home. --Dan Millman, author of Way of the Peaceful Warrior"
From the Back Cover
Don't Let Life Pass You By
Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity--all while maintaining a calmer, healthier state of mind.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Slowing Down to the Speed of Life: How to Create a...
Stock Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00093400801
Stock Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095033476
Seller Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0062514539.VG
Seller Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 5 out of 5 stars
All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.0062514539.G
Stock Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # D08A-02638
Stock Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_438397766
Stock Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_445791356
Seller Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0062514539.G
Stock Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0062514539I4N10
Seller Image
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. The book is complete and readable, with all pages and cover intact. Dust jacket, shrink wrap, or boxed set case may be missing. Pages may have light notes, highlighting, or minor water exposure, but nothing that affects readability. May be an ex-library copy and could include library markings or stickers. Seller Inventory # BSM.RU8J