Items related to Breaking Free: A Recovery Workbook for Facing Codependence
Synopsis
In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence-the lack of dependence on self.
In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
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About the Author
Pia Mellody is an internationally renowned lecturer on the childhood origins of emotional dysfunc-tion. Her recovery work-shops have benefited people all over the world and her bestselling books have been translated into many languages. She is a member of the faculty at The Meadows Treatment Center, a residential center for victims of trauma, emotional abuse, and addictions, in Wickenburg, Arizona.
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Breaking Free: A Recovery Workbook for Facing Codependence
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Breaking Free: A Recovery Workbook for Facing Codependence
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Breaking Free : A Recovery Handbook for ``Facing Codependence''
Published by
HarperCollins Publishers, 1989
ISBN 10: 0062505904
ISBN 13: 9780062505903
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Breaking Free: A Recovery Workbook for Facing Codependence
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BREAKING FREE: A RECOVERY WORKBO
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Breaking Free
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Condition: Muy bueno. : Este libro es una guía de recuperación para personas que enfrentan la codependencia. Pia Mellody presenta un método paso a paso para llevar un diario que ayuda a avanzar hacia la recuperación del abuso emocional, espiritual, intelectual, físico y sexual. Basado en conceptos como el "niño precioso" y los cinco síntomas centrales de la codependencia, junto con el proceso de recuperación de Doce Pasos utilizado por Codependents Anonymous, Breaking Free proporciona estrategias e ideas para atacar el problema fundamental de la codependencia: la falta de dependencia de uno mismo. En un enfoque de recuperación de tres partes, Mellody primero muestra a los codependientes en recuperación cómo superar la negación de su historia infantil de abuso. Luego ofrece técnicas para identificar formas concretas en las que los síntomas de la codependencia operan en sus vidas. Finalmente, Mellody guía a los usuarios a través del proceso de identificar y registrar instancias específicas de mejora en sus vidas como una ayuda para una mayor autoconciencia y una mayor recuperación. EAN: 9780062505903 Tipo: Libros Categoría: Otros Título: Breaking Free Autor: Pia Mellody| Andrea Wells Miller Editorial: HarperOne Idioma: en Páginas: 448 Formato: tapa blanda. Seller Inventory # Happ-2025-04-01-bae6d95c
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Breaking Free : A Recovery Handbook for ``Facing Codependence''
Published by
HarperCollins Publishers, 1989
ISBN 10: 0062505904
ISBN 13: 9780062505903
Used
Softcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3962399-6
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