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Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back - Softcover

Milton R. Cudney; Robert E. Hardy

 
9780062501974: Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

Synopsis

A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

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About the Author

Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior.

From the Back Cover

A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

"About this title" may belong to another edition of this title.