Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

3.87 avg rating
( 91 ratings by GoodReads )
 
9780062392299: Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

Top Search Results from the AbeBooks Marketplace

1.

Masley, Steven, M.D.; Bowden, Jonny, PhD
Published by HarperOne
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Hardcover Quantity Available: 1
Seller
Central Kentucky Book Supply, LLC
(Nicholasville, KY, U.S.A.)
Rating
[?]

Book Description HarperOne. Hardcover. Book Condition: New. 0062392298 Satisfaction Guaranteed. Please contact us with any inquiries. We ship daily. Bookseller Inventory # Z0062392298ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 9.20
Convert Currency

Add to Basket

Shipping: £ 3.19
Within U.S.A.
Destination, Rates & Speeds

2.

Bowden, Jonny Phd; Masley, Steven M. D.
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800623922990000000

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 13.02
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Steven Masley, Jonny Bowden
Published by HarperCollins Publishers Inc, United States (2016)
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Hardcover Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2016. Hardback. Book Condition: New. 229 x 152 mm. Language: English . Brand New Book. The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we ve deprived ourselves of considerable health benefits-and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat. In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down-and keeping the pounds off for life-is to smart-fat your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor. It s time to unlearn what we think we know about food. Getting smart about fat-and everything you eat-and learning to smart-fat your meals is the only solution you ll ever need. Bookseller Inventory # AA89780062392299

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 13.02
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Steven Masley, Jonny Bowden
Published by HarperCollins Publishers Inc, United States (2016)
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Hardcover Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2016. Hardback. Book Condition: New. 229 x 152 mm. Language: English . Brand New Book. The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we ve deprived ourselves of considerable health benefits-and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat. In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down-and keeping the pounds off for life-is to smart-fat your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor. It s time to unlearn what we think we know about food. Getting smart about fat-and everything you eat-and learning to smart-fat your meals is the only solution you ll ever need. Bookseller Inventory # AA89780062392299

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 13.34
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Bowden, Jonny, PhD; Masley, Steven, M.D.
Published by HarperOne (2016)
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Hardcover Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description HarperOne, 2016. Hardcover. Book Condition: New. book. Bookseller Inventory # 0062392298

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 14.35
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Bowden, Jonny, PhD
Published by Harper Collins Publishers
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0062392298

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 11.62
Convert Currency

Add to Basket

Shipping: £ 2.80
Within U.S.A.
Destination, Rates & Speeds

7.

Bowden, Jonny, PhD, Masley, Steven, M.D.
Published by HarperOne (2016)
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Hardcover Quantity Available: 1
Seller
pickabook
(san francisco, CA, U.S.A.)
Rating
[?]

Book Description HarperOne, 2016. Hardcover. Book Condition: New. Bookseller Inventory # mon0000156543

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 11.19
Convert Currency

Add to Basket

Shipping: £ 3.99
Within U.S.A.
Destination, Rates & Speeds

8.

Masley, Steven, M.D./ Bowden, Jonny, Ph.D.
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Hardcover Quantity Available: 3
Seller
VNHM SHOP
(Pompano Beach, FL, U.S.A.)
Rating
[?]

Book Description Hardcover. Book Condition: New. The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight.Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat.In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down—and keeping the pounds off for life—is to "smart-fat" your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It’s time to unlearn what we think we know about food. Getting smart about fat—and everything you eat—and learning to smart-fat your meals is the only solution you'll ever need. Bookseller Inventory # 115389352

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 17.55
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Masley, Steven; Bowden, Jonny
Published by HarperCollins Publishers Inc (2016)
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Hardcover First Edition Quantity Available: 15
Rating
[?]

Book Description HarperCollins Publishers Inc, 2016. Book Condition: New. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 28. Weight in Grams: 646. . 2016. 1st Edition. Hardcover. . . . . . Bookseller Inventory # V9780062392299

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 18.15
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

10.

Steven Masley
ISBN 10: 0062392298 ISBN 13: 9780062392299
New Hardcover Quantity Available: 15
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Hardback. Book Condition: New. Not Signed; The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits-and have actually sabot. book. Bookseller Inventory # ria9780062392299_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
£ 14.81
Convert Currency

Add to Basket

Shipping: £ 3.34
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book