Softcover

ISBN 10: 0062225200 ISBN 13: 9780062225207

Publisher: Harper Perennial, 2013

Drawing on the latest research from the fields of psychology, neuroscience, and biology, writer and broadcaster Claudia Hammond explores the mysteries of our perception of time in her book Time Warped.
 
Why does life seem to speed up as we get older? Why does the clock in your head move at a different speed from the one on the wall? Why is it almost impossible to go a whole day without checking your watch? Is it possible to retrain our brains and improve our relationship with it?
 
In Time Warped, Claudia Hammond offers insight into how to manage our time more efficiently, how to speed time up and slow it down at will, how to plan for the future with more accuracy, and she teaches how to use the warping of time to our own benefit.

From the Back Cover:

Why does life speed up as we get older? Why does the clock in your head sometimes move at a different speed from the one on the wall? Time rules our lives, but how much do we understand it? And is it possible to retrain our brains and improve our relationship with it?

Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, the acclaimed writer and BBC broadcaster Claudia Hammond delves into the mysteries of time perception. Along the way, she introduces us to an extraordinary array of characters willing to go to great lengths in the interests of research, including the French speleologist Michel Siffre, who spends two months in an ice cave in complete darkness.

Time Warped offers insight into how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.

About the Author:

Claudia Hammond is a writer, broadcaster, and psychology lecturer. She is the voice of psychology on BBC Radio 4 where she is the host of All in the Mind and Mind Changers. She is the author of one previous book, Emotional Rollercoaster, and is also a part-time member of faculty at Boston University in London. Hammond has won the British Psychological Society's Public Engagement & Media Award, the Society for Personality & Social Psychology's Media Award, and the Public Understanding of Neuroscience Award from the British Neuroscience Assocation.