Items related to Hungry for Change: The How-to-Guide for Breaking Free...
Hungry for Change: The How-to-Guide for Breaking Free from the Diet Trap: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health - Hardcover
Synopsis
In this companion to the documentary by the same name, leading experts in nutrition and natural medicine share their secrets, offering readers a no-holds-barred guide to creating lasting weight loss and living a healthy lifestyle that features success stories, detoxes, food plans and more. 50,000 first printing.
"synopsis" may belong to another edition of this title.
About the Author
James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and Hungry for Change as tools for individuals to take charge of their own health.
From the Back Cover
Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health.
With Hungry for Change you'll discover:
Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and dessertsHow to navigate your supermarket: what to buy and what to avoid
The real truth behind DIET, SUGAR-FREE, and FAT-FREEproducts
How to overcome food addictions and cravings
Why fad diets don't work
How to read labels and what food additives to avoid
The most effective detox and cleansing strategies
How to eat for clear eyes, glowing skin, and healthy hair
Providing practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Experts from the fi eld of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today.
Hungry for Change will help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life.
"About this title" may belong to another edition of this title.
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
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Hardcover. Condition: Very Good. Seller Inventory # 0062220845-2-21281599
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00106181939
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Published by
HarperOne (edition First Edition), 2012
ISBN 10: 0062220845
ISBN 13: 9780062220844
Used
Hardcover
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0062220845-8-1-29
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Published by
HarperOne (edition First Edition), 2012
ISBN 10: 0062220845
ISBN 13: 9780062220844
Used
Hardcover
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0062220845-11-18-29
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Seller Inventory # GWV.0062220845.LN
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Published by
HarperCollins Publishers Inc, 2012
ISBN 10: 0062220845
ISBN 13: 9780062220844
Used
Hardcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Hardback. Condition: Good. Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change--a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise that "Food Matters," as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body. Seller Inventory # CIN0062220845G
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Hungry for Change : Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Published by
HarperCollins Publishers, 2012
ISBN 10: 0062220845
ISBN 13: 9780062220844
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. First Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP104777373
Stock Image
Hungry for Change : Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Published by
HarperCollins Publishers, 2012
ISBN 10: 0062220845
ISBN 13: 9780062220844
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. First Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP77925092