Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

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9780062199270: Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

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Fotuhi, Majid
ISBN 10: 0062199277 ISBN 13: 9780062199270
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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800621992700000000

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Fotuhi, Majid
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Fotuhi, Majid
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Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0062199277

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Fotuhi, Majid
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Book Description HarperOne. Hardcover. Book Condition: New. 0062199277 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 16509798

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Fotuhi, Majid
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Book Description HarperOne, United States, 2013. Hardback. Book Condition: New. 231 x 150 mm. Language: English . Brand New Book. The human brain can actually grow--and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid--explaining, for example, how one common sleep disorder can shrink your brain s memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks--resulting in better focus, memory, and creativity--but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and prescriptive plan for how to access the benefits of significantly enhanced brain performance--at any age. Bookseller Inventory # AAS9780062199270

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Fotuhi, Majid
Published by HarperOne (2013)
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Book Description HarperOne, 2013. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer's Early offers a three-month brain-optimization programwith noticeable results in just a few weeks. Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books. Bookseller Inventory # ABE_book_new_0062199277

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Fotuhi, Majid
Published by HarperOne, United States (2013)
ISBN 10: 0062199277 ISBN 13: 9780062199270
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Book Description HarperOne, United States, 2013. Hardback. Book Condition: New. 231 x 150 mm. Language: English . Brand New Book. The human brain can actually grow--and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid--explaining, for example, how one common sleep disorder can shrink your brain s memory and attention centers by as much as 18 percent!Dr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks--resulting in better focus, memory, and creativity--but that the increase can be scientifically measured. Boost Your Brain is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and prescriptive plan for how to access the benefits of significantly enhanced brain performance--at any age. Bookseller Inventory # AAS9780062199270

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Fotuhi, Majid
Published by HARPERCOLLINS PUBLISHERS (2013)
ISBN 10: 0062199277 ISBN 13: 9780062199270
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Book Description HARPERCOLLINS PUBLISHERS, 2013. Hardcover. Book Condition: New. HARDCOVER Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Used. Book: NEW, New. Bookseller Inventory # 02978006219927000. Bookseller Inventory # 02978006219927000

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Fotuhi, Majid
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Book Description HarperOne, 2013. Hardcover. Book Condition: New. book. Bookseller Inventory # 0062199277

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Fotuhi, Majid
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