Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

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9780061774973: Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Kto z nas moze uczciwie powiedziec, ze nigdy nie zmagal sie z chocby jednym z ponizszych problemów: * Coroczne przeziebienia i infekcje wirusowe. * Alergie albo katar sienny. * Zbedne kilogramy, których nie sposób sie pozbyc. * Zle przespane noce. * Nawracajace problemy trawienne, zaparcia albo zespól jelita drazliwego. * Swedzenie skóry, tradzik albo inne niepokojace objawy skórne. * Depresja, niepokój, czeste uczucie zmeczenia. Jezeli zdarzylo ci sie zwrócic z którymkolwiek z tych problemów do lekarza, prawdopodobnie zalecono ci przyjmowanie tabletek, miejscowe stosowanie masci, zastrzyki albo nawet zabieg chirurgiczny. Tego typu terapie koncentruja sie na objawach, nie prowadza natomiast do usuniecia przyczyny problemu. Nazbyt czesto lekarze traktuja te typowe dolegliwosci jako nieunikniony koszt wspólczesnego zycia. Nowojorski kardiolog i lider w dziedzinie medycyny integracyjnej, doktor Alejandro Junger, dokonuje waznego przelomu w dziedzinie medycyny. Jego zdaniem wiekszosc wspomnianych powyzej dolegliwosci stanowi bezposredni skutek gromadzenia sie w organizmie czlowieka toksycznych zwiazków, z którymi stykamy sie w toku naszego codziennego zycia. Poziom zatrucia i obciazenie dla organizmu rosnie, a my nie nadazamy z przystosowywaniem sie do nowych wyzwan. Toksyny sa wszedzie. Na szczescie Clean przedstawia nam rozwiazanie. Clean to program reaktywujacy i wspierajacy nasz naturalny system detoksykacji. Realizacje tego programu mozna bez problemu pogodzic z wymaganiami wspólczesnego zabieganego zycia. Rezultaty sa wspaniale: irytujace problemy zdrowotne nagle ustepuja, zbedne kilogramy znikaja, a my po raz pierwszy w zyciu doswiadczamy, co to znaczy naprawde czuc sie zdrowo. Zastosuj program Clean i odzyskaj mlodosc, witalnosc i zdrowie! Alejandro Junger, M.D., specjalista medycyny wewnetrznej i kardiologii, odebral wyksztalcenie i obecnie praktykuje w Nowym Jorku. Po zakonczeniu szkolenia medycznego zdobywal w Indiach wiedze z zakresu medycyny Wschodu. Byl dyrektorem medycznym We Care Holistic Health Center w Palm Springs, slynnego na calym swiecie osrodka organizujacego posty, oczyszczanie i detoksykacje. Obecnie prowadzi prywatna praktyke w renomowanym Eleven Eleven Wellness Center i pelni funkcje dyrektora ds. medycyny integracyjnej w Lenox Hill Hospital w Nowym Jorku. Clean to arcydzielo na temat uzdrawiania. Doktor Junger pokazuje, ze nie musimy juz cierpiec, zmagac sie z uczuciem zmeczenia i chorobami, ze mozemy wygrzebac sie z bagna wspólczesnego zycia. Twoje cialo nalezy do ciebie, zadbaj o nie. - Mark Hyman, M.D., autor ksiazki The UltraMind Solution W swojej ksiazce Clean doktor Junger wyjasnia, jak wielka sila moze tkwic w codziennym dazeniu do najlepszego zdrowia, najbardziej pozytywnego doswiadczenia i najpelniejszego piekna, jakie tylko jest dla nas osiagalne. - Donna Karan

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Product Description:

A New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a comprehensive, safe, and medically proven program to rid our bodies of the multitude of toxins that tax and disrupt our systems on a daily basis. The Clean program can be easily incorporated into a busy schedule providing plenty of energy while gradually eliminating the toxins that have blocked optimal functioning of body and mind. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy.

Review:

"Clean is a masterpiece of healing... Dr. Junger shows us how we don't have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn't know how badly you felt, once you have gotten Clean." --Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution

The Big Purge Gwyneths Detox Guru has devised an extreme 21-day exclusion diet. Ready for some punishment? Read on ...I don't think we all know what a healthy diet is, says Alejandro Junger MD, author of the bestselling Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself... Thats where Junger has stepped in to help, and, in the process, amassed a legion of fans including Gwyneth Paltrow, Donna Karan and Robert Thurman (Umas dad). He is keen to point out that his book is not a diet, but a cleansing and detox programme ...Perhaps the reason Clean has been such a runaway success is that it isnt just a food regimen, but a regimen for life in every sense. --Sunday Times Style magazine, January 2011

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Book Description HarperCollins Publishers Inc, United States, 2009. Paperback. Book Condition: New. large type edition. 224 x 152 mm. Language: English . Brand New Book. The life-changing program everyone is talking aboutAlejandro Junger, M.D., offers a comprehensive and medically proven program to rid our bodies of the multitude of toxins that tax our systems on a daily basis. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time we will experience what it truly means to feel healthy. Bookseller Inventory # AAS9780061774973

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Book Description HarperCollins Publishers Inc. Paperback / softback. Book Condition: new. BRAND NEW, Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself (large type edition), Alejandro Junger, The life-changing program everyone is talking aboutAlejandro Junger, M.D., offers a comprehensive and medically proven program to rid our bodies of the multitude of toxins that tax our systems on a daily basis. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time we will experience what it truly means to feel healthy. Bookseller Inventory # B9780061774973

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