Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

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9780061735332: Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

A New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a comprehensive, safe, and medically proven program to rid our bodies of the multitude of toxins that tax and disrupt our systems on a daily basis. The Clean program can be easily incorporated into a busy schedule providing plenty of energy while gradually eliminating the toxins that have blocked optimal functioning of body and mind. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy.

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Review:

"I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you."--Frank Lipman, M.D. author of SPENT

"Alejandro Junger, M.D., is his message - brilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author's credentials prove that science and spirituality are finally dancing cheek to cheek. "--Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice

"Alejandro Junger, a hypercharismatic Uruguayan, is poised to become the detox movement's It Boy"--Elle

"Through "Clean" Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible."--Donna Karan

"I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm."--Robert Thurman, author of Inner Revolution

"A whole-body, whole-foods plan...designed by a cleansing expert."--Chicago Tribune

"The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing."--Gwyneth Paltrow

"With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy."--Marianne Williamson, author of The Age of Miracles

"Clean is a masterpiece of healing... Dr. Junger shows us how we don't have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn't know how badly you felt, once you have gotten Clean."--Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution

I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm. --Robert Thurman, author of Inner Revolution"

I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you. --Frank Lipman, M.D. author of SPENT"

Alejandro Junger, M.D., is his message brilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author s credentials prove that science and spirituality are finally dancing cheek to cheek. --Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice"

Through Clean Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible. --Donna Karan"

Clean is a masterpiece of healing... Dr. Junger shows us how we don t have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn t know how badly you felt, once you have gotten Clean. --Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution"

The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing. --Gwyneth Paltrow"

With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy. --Marianne Williamson, author of The Age of Miracles"

Alejandro Junger, a hypercharismatic Uruguayan, is poised to become the detox movement s It Boy --Elle"

A whole-body, whole-foods plan...designed by a cleansing expert. --Chicago Tribune"

-I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm.---Robert Thurman, author of Inner Revolution

-I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you.---Frank Lipman, M.D. author of SPENT

-Alejandro Junger, M.D., is his message - brilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author's credentials prove that science and spirituality are finally dancing cheek to cheek. ---Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice

-Through -Clean- Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible.---Donna Karan

-Clean is a masterpiece of healing... Dr. Junger shows us how we don't have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn't know how badly you felt, once you have gotten Clean.---Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution

-The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.---Gwyneth Paltrow

-With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy.---Marianne Williamson, author of The Age of Miracles

-Alejandro Junger, a hypercharismatic Uruguayan, is poised to become the detox movement's It Boy---Elle

-A whole-body, whole-foods plan...designed by a cleansing expert.---Chicago Tribune

About the Author:

Alejandro Junger, M.D. is board certified in internal medicine and cardiology. In addition, after completing his medical training Junger studied Eastern medicine in India. He was the medical director of WE Care Holistic Health Center in Palm Springs, a world famous center for fasting, cleansing, and detoxification. Currently, he is in private practice at the renowned Eleven Eleven Wellness Center and has recently started an Integrative Medicine Service at Lenox Hill Hospital in New York.

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Alejandro Junger
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Junger, Alejandro
Published by HarperCollins (2010)
ISBN 10: 0061735337 ISBN 13: 9780061735332
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