Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

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9780061735332: Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

A New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a comprehensive, safe, and medically proven program to rid our bodies of the multitude of toxins that tax and disrupt our systems on a daily basis. The Clean program can be easily incorporated into a busy schedule providing plenty of energy while gradually eliminating the toxins that have blocked optimal functioning of body and mind. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy.

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Review:

"Clean is a masterpiece of healing... Dr. Junger shows us how we don't have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn't know how badly you felt, once you have gotten Clean." --Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution

The Big Purge Gwyneths Detox Guru has devised an extreme 21-day exclusion diet. Ready for some punishment? Read on ...I don't think we all know what a healthy diet is, says Alejandro Junger MD, author of the bestselling Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself... Thats where Junger has stepped in to help, and, in the process, amassed a legion of fans including Gwyneth Paltrow, Donna Karan and Robert Thurman (Umas dad). He is keen to point out that his book is not a diet, but a cleansing and detox programme ...Perhaps the reason Clean has been such a runaway success is that it isnt just a food regimen, but a regimen for life in every sense. --Sunday Times Style magazine, January 2011

About the Author:

Alejandro Junger, M.D. is board certified in internal medicine and cardiology. In addition, after completing his medical training Junger studied Eastern medicine in India. He was the medical director of WE Care Holistic Health Center in Palm Springs, a world famous center for fasting, cleansing, and detoxification. Currently, he is in private practice at the renowned Eleven Eleven Wellness Center and has recently started an Integrative Medicine Service at Lenox Hill Hospital in New York.

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Alejandro Junger
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